Gunther Rodriguez Osorio v270m/2:27r...4 row
1,080
Meters
3:48.8
Time
1:45.9
Pace
81
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 8:18.0 |
| Overall Distance | 1,169 |
| Overall Time | 12:06.8 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 215 |
August 11, 2022 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,080 | 1:45.9 | 294 | 1313 | 31 | |
| 0:58.9 | 270 | 1:49.0 | 270 | 1228 | 30 | |
| r: 2:27 | 33 | |||||
| 0:57.6 | 270 | 1:46.6 | 288 | 1292 | 29 | |
| r: 2:43 | 17 | |||||
| 0:57.3 | 270 | 1:46.1 | 293 | 1308 | 31 | |
| r: 2:56 | 23 | |||||
| 0:55.0 | 270 | 1:41.8 | 331 | 1440 | 34 | |
| r: 0:12 | 16 | |||||
| r89 |
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