Gunther Rodriguez Osorio v200m/5:11r...3 row
600
Meters
2:03.6
Time
1:43.0
Pace
46
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 11:08.0 |
| Overall Distance | 666 |
| Overall Time | 13:11.6 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 131 |
December 08, 2021 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 600 | 1:43.0 | 320 | 1402 | 34 | |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 34 | |
| r: 5:11 | 25 | |||||
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 34 | |
| r: 5:36 | 22 | |||||
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 35 | |
| r: 0:21 | 19 | |||||
| r66 |
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Workout Graph
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