Gunther Rodriguez Osorio 3000m row
3,000
Meters
11:56.1
Time
1:59.3
Pace
198
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 125 |
March 02, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 3,000 | 1:59.3 | 206 | 1008 | 25 |
| 2:23.4 | 600 | 1:59.5 | 205 | 1005 | 27 |
| 2:22.4 | 1,200 | 1:58.6 | 209 | 1020 | 25 |
| 2:24.0 | 1,800 | 2:00.0 | 203 | 997 | 24 |
| 2:24.3 | 2,400 | 2:00.2 | 201 | 992 | 24 |
| 2:22.0 | 3,000 | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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