Gunther Rodriguez Osorio v500m/9:28r...2 row
1,000
Meters
3:56.4
Time
1:58.2
Pace
67
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 19:27.0 |
| Overall Distance | 1,039 |
| Overall Time | 23:23.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 123 |
March 01, 2021 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 25 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 24 | |
| r: 9:28 | 22 | |||||
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 25 | |
| r: 9:59 | 17 | |||||
| r39 |
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