Gunther Rodriguez Osorio v500m/1:18r...4 row
2,000
Meters
7:50.0
Time
1:57.5
Pace
135
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:08.0 |
| Overall Distance | 2,052 |
| Overall Time | 11:58.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 127 |
February 15, 2021 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1042 | 26 | |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 27 | |
| r: 1:18 | 24 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 26 | |
| r: 1:28 | 19 | |||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 25 | |
| r: 1:22 | 9 | |||||
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 25 | |
| r52 |
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Workout Graph
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