Gunther Rodriguez Osorio 3:00 row
684
Meters
3:00.0
Time
2:11.5
Pace
40
Calories
103
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 123 |
November 28, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 24 | 103 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 26 | 102 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 102 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.