Gunther Rodriguez Osorio 4x0:30/1:00r row
673
Meters
2:00.0
Time
1:29.1
Pace
64
Calories
162
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 744 |
| Overall Time | 6:00.0 |
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 1999 |
| Stroke Rate | 40 |
| Stroke Count | 79 |
| Drag Factor | 130 |
September 15, 2020 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 673 | 1:29.1 | 494 | 1999 | 40 | 162 |
| 0:30.0 | 165 | 1:30.9 | 466 | 1903 | 40 | 157 |
| 0:30.0 | 169 | 1:28.7 | 501 | 2022 | 40 | 162 |
| 0:30.0 | 169 | 1:28.7 | 501 | 2022 | 38 | 162 |
| 0:30.0 | 171 | 1:27.7 | 519 | 2084 | 40 | 166 |
| r71 |
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