Gunther Rodriguez Osorio 3x500m/1:00r row
1,500
Meters
5:06.8
Time
1:42.2
Pace
121
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,562 |
| Overall Time | 8:06.8 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 123 |
August 16, 2020 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,500 | 1:42.2 | 327 | 1426 | 29 | |
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 30 | |
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 29 | |
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 27 | |
| r62 |
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