Lane Steele 6000m row
6,000
Meters
35:37.4
Time
2:58.1
Pace
303
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 892 |
| Drag Factor | 133 |
March 02, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.4 | 6,000 | 2:58.1 | 62 | 513 | 24 | 120 |
| 7:07.4 | 1,200 | 2:58.0 | 62 | 513 | 25 | 118 |
| 7:45.7 | 2,400 | 3:14.0 | 48 | 464 | 23 | 112 |
| 6:52.7 | 3,600 | 2:51.9 | 69 | 536 | 25 | 125 |
| 6:56.8 | 4,800 | 2:53.6 | 67 | 529 | 26 | 123 |
| 6:54.8 | 6,000 | 2:52.8 | 68 | 533 | 26 | 124 |
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Workout Graph
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