Lane Steele 6500m row
6,500
Meters
36:47.2
Time
2:49.7
Pace
337
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 921 |
| Drag Factor | 146 |
February 23, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.2 | 6,500 | 2:49.7 | 72 | 546 | 25 | 129 |
| 6:57.1 | 1,300 | 2:40.4 | 85 | 591 | 26 | 128 |
| 7:39.9 | 2,600 | 2:56.8 | 63 | 517 | 24 | 120 |
| 7:16.4 | 3,900 | 2:47.8 | 74 | 554 | 26 | 138 |
| 7:28.1 | 5,200 | 2:52.3 | 68 | 535 | 25 | 129 |
| 7:25.8 | 6,500 | 2:51.4 | 69 | 538 | 25 | 130 |
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Workout Graph
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