Lane Steele 2985m row
2,985
Meters
17:57.3
Time
3:00.4
Pace
152
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 126 |
January 23, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.3 | 2,985 | 3:00.4 | 60 | 504 | 24 | 121 |
| 8:29.6 | 1,500 | 2:49.8 | 71 | 545 | 25 | 121 |
| 9:20.2 | 2,985 | 3:08.6 | 52 | 479 | 24 | 122 |
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Workout Graph
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