Lane Steele 12:05 row
2,021
Meters
12:05.1
Time
2:59.3
Pace
101
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 137 |
September 05, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.1 | 2,021 | 2:59.3 | 61 | 508 | 24 | 103 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 24 | 104 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 25 | 115 |
| 12:05.1 | 348 | 2:59.7 | 60 | 507 | 24 | 90 |
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Workout Graph
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