Lane Steele 11:12 row
2,019
Meters
11:12.9
Time
2:46.6
Pace
104
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 102 |
June 11, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.9 | 2,019 | 2:46.6 | 76 | 560 | 25 | 128 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 26 | 121 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 25 | 127 |
| 11:12.9 | 228 | 2:39.8 | 86 | 594 | 25 | 136 |
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Workout Graph
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