Lane Steele 13:47 row
2,304
Meters
13:47.8
Time
2:59.6
Pace
116
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 123 |
May 18, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.8 | 2,304 | 2:59.6 | 60 | 507 | 23 | 103 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 24 | 121 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 23 | 104 |
| 13:47.8 | 612 | 3:06.1 | 54 | 486 | 24 | 84 |
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Workout Graph
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