Lane Steele 11:00 row
2,018
Meters
11:00.8
Time
2:43.7
Pace
104
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 87 |
December 15, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.8 | 2,018 | 2:43.7 | 80 | 574 | 27 | 120 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 27 | 118 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 28 | 120 |
| 11:00.8 | 189 | 2:40.8 | 84 | 589 | 26 | 122 |
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Workout Graph
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