Lane Steele 36:13 row
7,017
Meters
36:13.5
Time
2:34.8
Pace
373
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 932 |
| Drag Factor | 134 |
October 27, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.5 | 7,017 | 2:34.8 | 94 | 624 | 25 | 133 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 103 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 26 | 134 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 25 | 138 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 26 | 138 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 143 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 145 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 26 | 131 |
| 36:13.5 | 233 | 2:37.7 | 89 | 606 | 25 | 133 |
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Workout Graph
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