Lane Steele 15:55 row
3,032
Meters
15:55.5
Time
2:37.5
Pace
158
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 416 |
| Drag Factor | 113 |
October 19, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.5 | 3,032 | 2:37.5 | 89 | 607 | 26 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 26 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 26 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 27 |
| 15:55.5 | 169 | 2:44.2 | 79 | 572 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.