Lane Steele 11:10 row
2,030
Meters
11:10.7
Time
2:45.1
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 109 |
September 30, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.7 | 2,030 | 2:45.1 | 78 | 567 | 26 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 27 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 27 |
| 11:10.7 | 211 | 2:47.5 | 74 | 556 | 25 |
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Workout Graph
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