Lane Steele 3x2000m/3:00r row
6,000
Meters
32:47.9
Time
2:43.9
Pace
311
Calories
| Rest Distance | 1,433 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,433 |
| Overall Time | 41:47.9 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 108 |
September 27, 2020 13:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.9 | 6,000 | 2:43.9 | 79 | 573 | 25 | |
| 10:36.5 | 2,000 | 2:39.1 | 87 | 598 | 24 | |
| 10:49.7 | 2,000 | 2:42.4 | 82 | 581 | 26 | |
| 11:21.6 | 2,000 | 2:50.4 | 71 | 543 | 26 | |
| r1,433 |
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Workout Graph
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