Lane Steele 28:11 row
5,166
Meters
28:11.2
Time
2:43.6
Pace
267
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 746 |
| Drag Factor | 108 |
September 15, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.2 | 5,166 | 2:43.6 | 80 | 574 | 26 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 23 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 27 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 27 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 28 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 28 |
| 28:11.2 | 569 | 2:48.0 | 74 | 553 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.