Lane Steele 3x2000m/2:20r row
6,000
Meters
32:26.4
Time
2:42.2
Pace
318
Calories
141
Heart Rate
| Rest Distance | 915 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,915 |
| Overall Time | 39:26.4 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 982 |
| Drag Factor | 145 |
October 01, 2025 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.4 | 6,000 | 2:42.2 | 82 | 582 | 26 | 141 |
| 10:57.5 | 2,000 | 2:44.3 | 79 | 571 | 26 | 138 |
| 10:45.0 | 2,000 | 2:41.2 | 83 | 587 | 26 | 139 |
| 10:43.9 | 2,000 | 2:40.9 | 84 | 588 | 27 | 147 |
| r915 |
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Workout Graph
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