Lane Steele 12:26 row
2,075
Meters
12:26.2
Time
2:59.8
Pace
103
Calories
127
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 126 |
July 28, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.2 | 2,075 | 2:59.8 | 60 | 507 | 24 | 127 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 24 | 123 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 25 | 128 |
| 12:26.2 | 412 | 2:57.4 | 63 | 515 | 24 | 131 |
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Workout Graph
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