Lane Steele 6000m row
6,000
Meters
35:54.4
Time
2:59.5
Pace
302
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 896 |
| Drag Factor | 104 |
July 12, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.4 | 6,000 | 2:59.5 | 60 | 508 | 24 | 128 |
| 7:01.4 | 1,200 | 2:55.5 | 65 | 522 | 25 | 125 |
| 7:19.4 | 2,400 | 3:03.0 | 57 | 496 | 24 | 127 |
| 7:30.9 | 3,600 | 3:07.8 | 53 | 481 | 24 | 127 |
| 7:07.7 | 4,800 | 2:58.2 | 62 | 512 | 25 | 130 |
| 6:55.0 | 6,000 | 2:52.9 | 68 | 532 | 26 | 134 |
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Workout Graph
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