Lane Steele 0:32 row
85
Meters
0:32.3
Time
3:10.0
Pace
4
Calories
92
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 107 |
July 07, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.3 | 85 | 3:10.0 | 51 | 475 | 20 | 92 |
| 0:32.3 | 85 | 3:10.0 | 51 | 475 | 20 | 92 |
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Workout Graph
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