Lane Steele 13:40 row
2,102
Meters
13:40.9
Time
3:15.2
Pace
104
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 116 |
June 19, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.9 | 2,102 | 3:15.2 | 47 | 461 | 21 | 113 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 22 | 107 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 22 | 114 |
| 13:40.9 | 568 | 3:14.4 | 48 | 463 | 22 | 119 |
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Workout Graph
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