Lane Steele 35:37 row
6,019
Meters
35:37.7
Time
2:57.5
Pace
303
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 866 |
| Drag Factor | 101 |
June 17, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.7 | 6,019 | 2:57.5 | 63 | 515 | 24 | 130 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 23 | 90 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 25 | 127 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 24 | 123 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 24 | 131 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 25 | 142 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 24 | 137 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 25 | 145 |
| 35:37.7 | 90 | 3:29.4 | 38 | 431 | 22 | 146 |
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Workout Graph
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