Kevin Thornton 5000m row
5,000
Meters
20:10.5
Time
2:01.0
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
July 08, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 5,000 | 2:01.0 | 197 | 979 | 24 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 24 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 995 | 24 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 994 | 24 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 25 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 24 |
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Workout Graph
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