Emilia Åkerblom 55:32 SkiErg
10,009
Meters
55:32.3
Time
2:46.4
Pace
512
Calories
134
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 44 |
| Stroke Count | 2497 |
| Drag Factor | 62 |
February 27, 2025 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:32.3 | 10,009 | 2:46.4 | 76 | 561 | 512 | 44 | 134 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 40 | 121 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 48 | 136 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 48 | 136 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 47 | 138 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 46 | 136 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 47 | 137 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 42 | 133 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 45 | 133 |
| 45:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 44 | 136 |
| 50:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 45 | 131 |
| 55:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 43 | 136 |
| 55:32.3 | 97 | 2:46.4 | 76 | 560 | 5 | 39 | 137 |
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Workout Graph
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