Emilia Åkerblom 56:04 SkiErg
10,012
Meters
56:04.8
Time
2:48.0
Pace
512
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 41 |
| Stroke Count | 2317 |
| Drag Factor | 61 |
February 26, 2025 21:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:04.8 | 10,012 | 2:48.0 | 74 | 553 | 41 | 130 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 37 | 120 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 39 | 124 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 40 | 127 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 41 | 128 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 41 | 128 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 41 | 130 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 41 | 131 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 41 | 131 |
| 45:00.0 | 876 | 2:51.2 | 70 | 539 | 42 | 128 |
| 50:00.0 | 874 | 2:51.6 | 69 | 538 | 43 | 134 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 46 | 142 |
| 56:04.8 | 193 | 2:47.8 | 74 | 554 | 50 | 142 |
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Workout Graph
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