Emilia Åkerblom 23:44 row
5,021
Meters
23:44.4
Time
2:21.8
Pace
283
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 168 |
February 17, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.4 | 5,021 | 2:21.8 | 123 | 722 | 26 | 134 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 123 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 126 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 | 139 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 | 141 |
| 23:44.4 | 797 | 2:20.7 | 125 | 731 | 27 | 141 |
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Workout Graph
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