Emilia Åkerblom 28:03 SkiErg
5,045
Meters
28:03.7
Time
2:46.8
Pace
259
Calories
142
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 40 |
| Stroke Count | 1127 |
| Drag Factor | 61 |
December 06, 2024 10:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.7 | 5,045 | 2:46.8 | 75 | 559 | 40 | 142 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 40 | 139 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 41 | 143 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 41 | 142 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 40 | 143 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 40 | 144 |
| 28:03.7 | 547 | 2:47.9 | 74 | 554 | 40 | 145 |
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Workout Graph
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