Emilia Åkerblom 10:06 row
2,018
Meters
10:06.7
Time
2:30.3
Pace
108
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 168 |
December 02, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 2,018 | 2:30.3 | 103 | 654 | 108 | 22 | 139 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 28 | 133 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 | 142 |
| 10:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 | 142 |
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