Emilia Åkerblom 26:09 SkiErg
5,012
Meters
26:09.6
Time
2:36.5
Pace
266
Calories
147
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 43 |
| Stroke Count | 1119 |
| Drag Factor | 60 |
November 15, 2024 20:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.6 | 5,012 | 2:36.5 | 91 | 613 | 266 | 43 | 147 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 41 | 141 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 42 | 145 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 42 | 144 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 43 | 149 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 45 | 152 |
| 26:09.5 | 228 | 2:32.4 | 99 | 640 | 12 | 47 | 156 |
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Workout Graph
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