Emilia Åkerblom 28:03 SkiErg
5,011
Meters
28:03.6
Time
2:47.9
Pace
256
Calories
133
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 49 |
| Stroke Count | 1383 |
| Drag Factor | 59 |
September 12, 2024 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.6 | 5,011 | 2:47.9 | 74 | 554 | 49 | 133 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 46 | 127 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 50 | 134 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 50 | 130 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 49 | 133 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 51 | 139 |
| 28:03.5 | 548 | 2:47.4 | 75 | 556 | 50 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.