Emilia Åkerblom 54:57 SkiErg
10,016
Meters
54:57.0
Time
2:44.5
Pace
518
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 38 |
| Stroke Count | 2109 |
| Drag Factor | 60 |
September 03, 2024 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:57.0 | 10,016 | 2:44.5 | 79 | 570 | 38 | 132 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 41 | 116 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 40 | 123 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 39 | 131 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 37 | 126 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 38 | 134 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 37 | 132 |
| 35:00.0 | 916 | 2:43.7 | 80 | 574 | 36 | 132 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 37 | 136 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 37 | 137 |
| 50:00.0 | 907 | 2:45.3 | 77 | 566 | 38 | 138 |
| 54:57.0 | 916 | 2:42.1 | 82 | 582 | 44 | 148 |
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Workout Graph
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