Emilia Åkerblom 28:14 SkiErg
5,015
Meters
28:14.2
Time
2:48.9
Pace
256
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 38 |
| Stroke Count | 1100 |
| Drag Factor | 58 |
August 23, 2024 21:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.2 | 5,015 | 2:48.9 | 73 | 549 | 38 | 129 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 37 | 129 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 40 | 131 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 40 | 133 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 39 | 131 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 39 | 132 |
| 28:14.2 | 568 | 2:50.9 | 70 | 541 | 38 | 118 |
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Workout Graph
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