Emilia Åkerblom 29:20 SkiErg
5,013
Meters
29:20.2
Time
2:55.5
Pace
254
Calories
134
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 41 |
| Stroke Count | 1212 |
| Drag Factor | 60 |
July 04, 2024 21:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:20.2 | 5,013 | 2:55.5 | 65 | 522 | 254 | 41 | 134 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 38 | 131 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 41 | 139 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 43 | 136 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 42 | 134 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 41 | 133 |
| 29:20.2 | 746 | 2:54.3 | 66 | 527 | 38 | 42 | 134 |
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Workout Graph
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