Emilia Åkerblom 28:15 SkiErg
5,014
Meters
28:15.0
Time
2:49.0
Pace
256
Calories
149
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 41 |
| Stroke Count | 1182 |
| Drag Factor | 60 |
June 12, 2024 22:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.0 | 5,014 | 2:49.0 | 72 | 549 | 41 | 149 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 42 | 142 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 43 | 148 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 43 | 152 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 41 | 152 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 41 | 149 |
| 28:15.0 | 576 | 2:49.2 | 72 | 548 | 40 | 154 |
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Workout Graph
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