Emilia Åkerblom 57:17 SkiErg
10,014
Meters
57:17.5
Time
2:51.6
Pace
509
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 46 |
| Stroke Count | 2668 |
| Drag Factor | 75 |
February 26, 2024 12:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:17.5 | 10,014 | 2:51.6 | 69 | 538 | 509 | 46 | 128 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 45 | 128 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 48 | 126 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 49 | 130 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 49 | 123 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 47 | 129 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 45 | 127 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 46 | 126 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 45 | 130 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 47 | 130 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 45 | 131 |
| 55:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 47 | 125 |
| 57:17.5 | 408 | 2:48.5 | 73 | 551 | 21 | 48 | 135 |
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Workout Graph
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