Emilia Åkerblom 59:05 SkiErg
10,016
Meters
59:05.7
Time
2:57.0
Pace
503
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 50 |
| Stroke Count | 2975 |
| Drag Factor | 68 |
February 23, 2024 19:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:05.7 | 10,016 | 2:57.0 | 63 | 517 | 503 | 50 | 130 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 46 | 124 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 49 | 129 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 50 | 127 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 51 | 130 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 51 | 127 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 51 | 132 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 51 | 131 |
| 40:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 50 | 131 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 51 | 129 |
| 50:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 51 | 128 |
| 55:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 52 | 127 |
| 59:05.6 | 701 | 2:55.1 | 65 | 524 | 35 | 52 | 145 |
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