Emilia Åkerblom 45:12 SkiErg
7,772
Meters
45:12.6
Time
2:54.5
Pace
393
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 53 |
| Stroke Count | 2571 |
| Drag Factor | 72 |
February 02, 2024 22:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.6 | 7,772 | 2:54.5 | 66 | 526 | 53 | 127 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 49 | 127 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 56 | 122 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 57 | 121 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 57 | 121 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 58 | 122 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 59 | 128 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 59 | 130 |
| 40:00.0 | 858 | 2:54.8 | 66 | 525 | 58 | 131 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 61 | 138 |
| 45:12.5 | 25 | 4:10.0 | 22 | 377 | 17 | 139 |
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Workout Graph
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