Emilia Åkerblom 20:06 SkiErg
3,534
Meters
20:06.6
Time
2:50.7
Pace
178
Calories
139
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 42 |
| Stroke Count | 1019 |
| Drag Factor | 68 |
December 21, 2023 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 3,534 | 2:50.7 | 70 | 542 | 42 | 139 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 134 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 50 | 138 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 54 | 139 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 54 | 143 |
| 20:06.5 | 17 | 3:11.1 | 50 | 472 | 9 | 144 |
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Workout Graph
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