Emilia Åkerblom 29:05 SkiErg
5,018
Meters
29:05.2
Time
2:53.8
Pace
254
Calories
133
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 55 |
| Stroke Count | 1605 |
| Drag Factor | 72 |
December 08, 2023 15:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:05.2 | 5,018 | 2:53.8 | 67 | 529 | 254 | 55 | 133 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 47 | 129 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 55 | 130 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 58 | 132 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 58 | 131 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 57 | 141 |
| 29:05.2 | 705 | 2:53.9 | 67 | 529 | 36 | 57 | 140 |
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Workout Graph
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