Emilia Åkerblom 20:12 SkiErg
3,365
Meters
20:12.2
Time
3:00.1
Pace
169
Calories
142
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 60 |
| Stroke Count | 1464 |
| Drag Factor | 62 |
June 13, 2023 08:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.2 | 3,365 | 3:00.1 | 60 | 506 | 60 | 142 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 61 | 136 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 72 | 141 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 77 | 140 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 82 | 148 |
| 20:12.2 | 26 | 3:54.6 | 27 | 393 | 10 | 145 |
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Workout Graph
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