Emilia Åkerblom 34:05 SkiErg
5,023
Meters
34:05.3
Time
3:23.5
Pace
248
Calories
100
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 67 |
| Stroke Count | 2288 |
| Drag Factor | 82 |
May 19, 2023 21:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:05.3 | 5,023 | 3:23.5 | 41 | 442 | 248 | 67 | 100 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 61 | 105 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 66 | 101 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 66 | 101 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 69 | 102 |
| 25:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 70 | 105 |
| 30:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 70 | 96 |
| 34:05.2 | 577 | 3:32.4 | 36 | 425 | 28 | 68 | 94 |
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Workout Graph
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