Emilia Åkerblom 23:34 row
5,020
Meters
23:34.5
Time
2:20.8
Pace
285
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 34 |
| Stroke Count | 819 |
| Drag Factor | 227 |
February 20, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.5 | 5,020 | 2:20.8 | 125 | 730 | 34 | 137 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 35 | 134 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 35 | 137 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 34 | 131 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 34 | 139 |
| 23:34.5 | 777 | 2:18.0 | 133 | 758 | 36 | 145 |
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Workout Graph
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