Emilia Åkerblom 23:09 row
5,019
Meters
23:09.0
Time
2:18.3
Pace
289
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 36 |
| Stroke Count | 902 |
| Drag Factor | 224 |
September 19, 2022 22:11:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.0 | 5,019 | 2:18.3 | 132 | 754 | 36 | 142 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 34 | 138 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 36 | 142 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 36 | 140 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 38 | 144 |
| 23:09.0 | 690 | 2:16.9 | 136 | 768 | 37 | 150 |
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Workout Graph
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