Emilia Åkerblom 23:16 row
5,018
Meters
23:16.6
Time
2:19.1
Pace
287
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 37 |
| Stroke Count | 869 |
| Drag Factor | 228 |
December 29, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.6 | 5,018 | 2:19.1 | 130 | 746 | 37 | 138 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 37 | 134 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 38 | 142 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 38 | 139 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 37 | 140 |
| 23:16.0 | 698 | 2:20.4 | 126 | 735 | 36 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.