Emilia Åkerblom 22:18 row
5,013
Meters
22:18.5
Time
2:13.5
Pace
298
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 36 |
| Stroke Count | 801 |
| Drag Factor | 228 |
November 15, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.5 | 5,013 | 2:13.5 | 147 | 806 | 36 | 149 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 34 | 140 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 36 | 147 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 36 | 148 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 37 | 155 |
| 22:18.0 | 519 | 2:12.9 | 149 | 812 | 36 | 155 |
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Workout Graph
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