Emilia Åkerblom 23:00 row
5,008
Meters
23:00.0
Time
2:17.7
Pace
288
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 733 |
| Drag Factor | 225 |
February 20, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,008 | 2:17.7 | 134 | 760 | 32 | 132 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 31 | 129 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 33 | 129 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 32 | 132 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 32 | 135 |
| 23:00.0 | 651 | 2:18.2 | 132 | 755 | 31 | 135 |
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Workout Graph
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